Did you know?
Wheat is highly controversial because it contains a protein called gluten, which can trigger a harmful immune response in predisposed individuals. However, for people who tolerate it, whole-grain wheat can be a rich source of various antioxidants, vitamins, minerals, and fiber.
Moreover, wheat flour based products consumption helps you to lower your risk of heart disease, stroke, type 2 diabetes, Support healthy digestion, Reduce chronic inflammation.